Practitioners
Experienced teachers guiding movement, meditation, breath and sound.
Anca
Yin & Sound Facilitator
Anca guides slow, restorative practices that let the nervous system settle.
Yin Yoga, Sound Bath, Restorative
Aaron
Meditation & Hatha Teacher
Aaron blends mindful movement with meditation and tea rituals.
Meditation, Hatha Vinyasa, Tea Connection
Matt
Vinyasa & Embodiment Coach
Matt teaches embodied, breath-led Vinyasa that builds strength and awareness.
Vinyasa, Embodied Awareness, Strength
Lara
Energy & Chakra Practitioner
Lara works with breath and subtle energy to balance and rebalance.
Chakra Balancing, Energy Work, Breath
Lisa
Breathwork & Sound Journey Guide
Lisa leads immersive breathwork and sound journeys.
Breathwork, Sound Journey, Nervous System
Marnie
Power Yoga & Movement Teacher
Marnie brings energy and precision to strong, dynamic classes.
Power Yoga, Strength, Recovery