Our story

A sanctuary by the ocean

Terra Soma is a regenerative wellness space in Ericeira, holding movement, breath, mindfulness and community.

Rooted in nature

A place to slow down, reconnect and practice — surrounded by garden, ocean air and an open-air shala. Grounded, professional and welcoming to every body.

Open-air shala Organic garden Community

Body · Mind · Soul

Body

Movement · Recovery · Strength · Nutrition · Body assessment

Mind

Mindfulness · Meditation · Breath · Nervous system regulation

Soul

Embodiment · Connection · Sound · Inner exploration