Weekly schedule

Classes

Book any class with credits or an unlimited membership. New here? Start with a Drop-in.

This class session is not available anymore.

Tuesday, 25 Aug

08:00 - 09:15 Embodied Awareness: Vinyasa Yoga Matt 1 credit Book
18:30 - 19:45 Chakra Balancing Lara 1 credit Book

Saturday, 29 Aug

10:00 - 11:15 Power Yoga Marnie 1 credit Book
14:00 - 16:30 Sound Journey & Breathwork Lisa 2 credits Book

Sunday, 30 Aug

08:00 - 09:15 Hatha Vinyasa Yoga Aaron 1 credit Book

Monday, 31 Aug

18:30 - 19:45 Yin Yoga + Sound Bath Anca 1 credit Book
20:00 - 21:15 Meditation + Tea Connection Aaron 1 credit Book

Tuesday, 1 Sept

08:00 - 09:15 Embodied Awareness: Vinyasa Yoga Matt 1 credit Book
18:30 - 19:45 Chakra Balancing Lara 1 credit Book

Saturday, 5 Sept

10:00 - 11:15 Power Yoga Marnie 1 credit Book
14:00 - 16:30 Sound Journey & Breathwork Lisa 2 credits Book

Sunday, 6 Sept

08:00 - 09:15 Hatha Vinyasa Yoga Aaron 1 credit Book

Monday, 7 Sept

18:30 - 19:45 Yin Yoga + Sound Bath Anca 1 credit Book
20:00 - 21:15 Meditation + Tea Connection Aaron 1 credit Book
The classes

What we offer

1 credit

Yin Yoga + Sound Bath

Slow, deep, restorative - Anca

A grounding Yin practice with long, supported holds, closed with a sound bath to release tension.

1 credit

Meditation + Tea Connection

Stillness and presence - Aaron

Guided meditation followed by a shared tea ritual to land, connect and slow down.

1 credit

Embodied Awareness: Vinyasa Yoga

Breath-led movement - Matt

A flowing, breath-led Vinyasa building strength, mobility and embodied awareness.

1 credit

Chakra Balancing

Energy and breath - Lara

A class working through breath and subtle energy to balance body and mind.

1 credit

Power Yoga

Strong and dynamic - Marnie

An energetic, strength-focused flow to build power, stamina and focus.

2 credits

Sound Journey & Breathwork

Immersive rest - Lisa

Guided breathwork and a full sound journey with bowls, gongs and voice.

1 credit

Hatha Vinyasa Yoga

Balanced and steady - Aaron

A balanced Hatha-Vinyasa blend of held postures and gentle flow.